Experience the peak of performance hydration with the Nathan QuickSqueeze Lite 12oz Handheld. Engineered for runners who demand efficiency, this lightweight flask fits naturally in your palm, allowing you to maintain your stride without the burden of a heavy grip.
Why You’ll Love This
- Effortless Hydration: The ergonomic design is paired with an easy-squeeze material and a high-flow Push-Pull Blast Valve™ cap for instant hydration on the move.
- True Grip-Free Running: A fully adjustable hand strap with a chafe-free thumb hold ensures the bottle stays secure, letting you relax your hand while you run.
- No-Slip Comfort: Featuring a sweat-channeled, no-slip grip insert, this handheld stays comfortably in place even during high-intensity workouts.
- Safety & Visibility: Stay seen in low-light conditions with integrated 360-degree reflectivity designed for early morning or late evening routes.
- Smart Storage: Built-in stash pockets provide a convenient spot to secure your keys, ID, or credit cards during your training.
Product Details
- Capacity: 12oz / 355 mL
- Material Composition: 94% Polyester, 6% Spandex
- Bottle Type: Ergonomic, lightweight, and easy-squeeze
- Cap Type: Push-Pull Blast Valve™
- Care Instructions: Hand wash cold; use mild detergent; do not bleach or iron















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